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Posts Tagged ‘music and running’

Running and Music: How can music help you during your runs?

By L. Samuel Gracida | May 31, 2021

Do you ever listen to music when you run? What is your favorite running music? Why does listening to music when we run seem to help? 
Rhythm is a very important element to understanding why music can help during a run. You are probably very aware of how your mind and body react to rhythm.…

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Sam's Fans is a 501(c)(3) organization dedicated to supporting and enhancing Music and Art Therapy programs for seriously ill children and their families.

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